Recovery is not a prescriptive. Recovery is a letter of hopes, dreams, songs, peace, hurt, chaos, transcendence, night and light. Recovery is to be able to dream and live those dreams. To shine your brightest, and live your fullest. To seize the day without the weight of the past. To lose  negativity, because you deserve better. It is to find the youness of you.

It is our hope that working with Ascend facilitates the process for our delegates and the people they work with.

 Ascend Mental Health Training was set up by Dolly Sen, one of the most inspiring and innovative practitioners in the mental health friend. To read more of her story click on the link below.